Dr. Joel Wallach on the 90 Essential Nutrients

For a comprehensive chronicle of Dr. Wallach’s experience see  The Wallach Files
 
 
 
 

60 Essential Minerals

Calcium Magnesium Phosphorus Potassium Sodium
Chloride Sulfur Cobalt Copper Aluminum
Arsenic Barium Beryllium Boron Bromine
Carbon Iodine Iron Manganese Selenium
Zinc Cerium Cesium Chromium Dysprosium
Erbium Europium Gadolinium Gallium Germanium
Gold Hafnium Holmium Hydrogen Lanthanum
Lithium Lutetium Molybdenum Neodymium Nickel
Niobium Nitrogen Oxygen Praseodymium Rhenium
Rubidium Samarium Scandium Silica Silver
Strontium Tantalum Terbium Thulium Tin
Titanium Vanadium Ytterbium Yttrium Zirconium
 

16 Essential Vitamins

Vitamin A Vitamin B1
(Thiamine)
Vitamin B2
(Riboflavin)
Vitamin B3
(Niacin)
Vitamin B5
(Pantothenic Acid)
Vitamin B6
(Pyridoxine)
Vitamin B12
(Cobalamin)
Vitamin C Vitamin D Vitamin E
Vitamin K Biotin Choline Flavonoids and
bioflavonoids
Folic Acid
Inositol        
 

12 Essential Amino Acids

Valine Lysine Threonine Leucine Isoleucine
Tryptophan Phenylalanine Methionine Histidine Arginine
Taurine Tyrosine      
 

3 Essential Fatty Acids

Omega 3
(EPA, DHA, (LA)
Omega 6 Omega 9    

Listen to more on the 90 essential nutrients from “The Best of Dead Doctors Don’t Lie” CD.