The Mighty 90
The Ninety Essential Nutrients, referred to as the “Mighty 90” is also referred to as the “90 for Life“. These are the ninety essential nutrients that are are required for optimum health and longevity. None of these ninety nutrients are optional… they are essential for two basic reasons:
- The body cannot produce them. They must be consumed.
- A deficiency in any one of these nutrients will impact our health and can be directly linked to a disease.
The Ninety Essential Nutrients labeled “90 for Life” (formerly referred to as the “Mighty 90”) are
- 60 essential minerals,
- 12 essential amino acids,
- 16 essential vitamins, and
- 3 – 4 essential fatty acids
This website contains a wealth of nutritional information that you may wish to review before you invest in any supplementation program. We strongly encourage you to take responsibility for your own health. Educate yourself and don’t entrust your health and possibly your very life to others. Be informed and proactive about your health. As an informed patient, question your doctor armed with knowledge and facts.
All of the Health Packages offered here are designed to optimize your health and longevity by, first establishing the baseline nutritional requirements consisting of the essential ninety nutrients and second to address specific health concerns or conditions that you may be experiencing with additional, all natural products.
Here are a few places to start.
Dr. Joel Wallach, BS, DVM, ND.
Dr. Joel Wallach, BS, DVM, ND – A Comprehensive Background
Dr. Wallach discusses the 90 Essential Nutrients